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Types of milk and their benefits
You are never too old to drink milk. Milk is full of vitamins and nutrients. Earlier, there were just two types of milk that we knew of – raw milk and boiled milk. However, with changing times and...
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Drinking milk keeps your heart healthy
Do you find drinking milk disgusting? Listen to your heart and change the habit. New research has found that drinking milk and consuming other dairy products may reduce the risk of a heart attack. The...
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